So I have finished the cleanse with a new outlook on my health and diet. I now weigh 168.5. Not bad for 21 days of cleansing. I have been exercising consistantly which makes me feel pretty good. I have not gotten too deep into weight training because I am trying to get my lungs and cardio up to where I would like them. Mostly swimming with all of the blue hairs at 24 hour. I don't even want to know how many pubes I have consumed between swimming and then chilling in the hot tub. At least it's mostly Asians, they don't have much body hair anyway.
I have learned to restrain myself when it comes to snacking and also making healthier food choices. I am mostly going to eat vegetarian while at home. I'll throw in the occasional chicken breast or fish once in a while. My alcohol intake will be a lot lower for sure. Me and the wife split a bottle of wine last night to celebrate and we were buzzed instantly. We both agree that we didn't sleep as well as we have been. I have to admit that i was a little scared to go back to my usual diet or a variation of it. I have become comfortable with eating vegan and vegetarian.
I thank my wife for getting me into this and for encouraging me to go to the gym. I will be a better parent and husband because of it.
I love you, babe, and am so very proud of you. We will support each other in our new healthy lifestyle.
ReplyDeleteOh, and I'm totally grossed out by your pube comment. ;-)
Also, I think the real question here is how many of YOUR pubes have been consumed by everyone else. You've gotta be the hairiest dude in that pool. ;-)
ReplyDeleteMy back hair forms a net and I clean the pool as I swim.
ReplyDeleteEew.
ReplyDelete